How can I stay on track? I got the goals down for my diet, but the motivation? How do I come by that? Eating well is not my number one problem. It's portion control, and exercising that's got me down. So, new goal: Listen to music while I go walking! Maybe this should help?? Anyone with any other strategies? Since we moved to a new area, I don't know anyone to walk with except for my hubby who won't go or make me accountable at times! Help! After my step daughter's birthday cake is gone, I will swear off the sweets as well... Here we go again. BTW the fidgeting helps I think!
glitter-graphics.com
Can I trick myself into believing this?
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